Omega 3 and Cognitive Functioning: The Connection. Does Omega 3 Syrup Help With Behaviour?

The matters of the mind are mysterious but really, it’s all about science. What you feed your body is what you feed the mind too, which is why we’re always told “Watch what you eat”!

However, certain food items and their impact on the mind, its cognitive functioning and behaviour have been studied by various scholars, scientists and researchers to figure out what works and what doesn’t. Omega 3 is one such nutrient or component that has recently gained excellent popularity or has received more limelight recently, mainly due to more studies and progress being made in paediatrics and its impact on the longevity of life.  

Something that has caught even more attention in this regard is Omega 3’s impact on the cognitive functioning of the brain and its contribution to behavioural patterns. This blog doesn’t really discredit or acknowledge any of the studies conducted in this regard but the research quoted and referred to in this blog hold certain substances that point to the increasing need for omega-3 syrups and supplements that could help meet the need!

An article by the Winchester Hospital suggests that the use of Omega 3s can be used to support people with depression. Since Omega 3s are essentially, fatty acids, a lot of scientific studies suggest that this help curb depressive symptoms as a natural method of treating certain mental health conditions. In fact, the American Psychological Association suggests that Omega 3s may be useful as an addition to antidepressant therapy. This is why, recently, Omega 3 syrup for children in India, has gained relative popularity as something that should be fed from a very young age itself. This argument can further be supported by a study that shows that teens and young adults who are at an extremely high risk of having psychotic disorders, including schizophrenia, may be able to delay its onset by taking Omega 3 supplements. The results however may vary depending on other factors too, like genetics, the environment and certain health conditions. 

A recent World Psychiatry study conducted to find the impact of Omega 3 on behaviour and cognitive functioning outrightly confirmed that Omega 3 does in fact have a major role in directing the neurological and psychological responses among adults and teens. Omega 3 syrup and supplements were studied as an add-on treatment for major depression. They have proven to help reduce the symptoms of depression beyond the effects of anti-depressants alone. The same study also suggested that Omega 3 syrup and supplements may also have small benefits for ADHD

There are however still a few studies that have shown very little or no correlation between Omega 3 and behaviour. However, organisations like World Psychiatry and American Psychological Association have been able to discredit them with more rigorous and precise data.

Nutrispray Omega 3 syrup for children in India has yielded some impactful results when it comes to improving cognitive functioning among children. So the next time you need to buy Omega 3 supplements, Nutrispray’s 100% Veg Omega 3 Syrup could be an apt pick for your child’s cognitive development.